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Avoid idle charging

Charging overnight or in a cradle during the day is a very common habit, but it’s not recommended for several reasons (the old “overcharging” myth isn’t one of them). First, continuous trickle charging of a full battery can cause plating of the metallic lithium, which reduces stability in the long term and can, in rare cases, lead to system-wide malfunctions and reboots. Secondly, as we just mentioned above, it leaves the battery at a higher stress voltage when at 100%. Third, and most important, it creates excess heat caused by wasted power dissipation.

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Partial charging is just fine for lithium-ion batteries and even has some positive benefits.

Notably, operating at a low voltage is good for a battery’s lifespan, increasing the number of available charging cycles before you’ll start to see a significant reduction in capacity. Roughly speaking, every 0.1V decrease in cell voltage doubles the cycle life, according to Battery University. Therefore, charging up your phone in that 30% to 80% range keeps the voltage lower and might slightly prolong the battery’s lifespan.

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Partial charging is a healthy habit

One particularly persistent battery myth is that you need to occasionally fully discharge and recharge to erase “battery memory.” This couldn’t be more wrong for lithium-ion batteries. It’s a leftover myth from lead-acid cells, and it’s pretty undesirable to charge your modern smartphone in this way.

Partial charging is just fine for lithium-ion batteries and can have some positive benefits for cell longevity. To understand why it’s important to appreciate how a battery charges. Li-ion batteries draw constant current and operate at a lower voltage when closer to empty. This voltage gradually increases as the cell charges up, leveling off at around a 70% charge before the current begins to fall until the capacity is full.